Savour the moment
When we created our first aid list on this website we said the following: “Focus on how good it feels to – be in the shower, look out of the window, listen to your favourite music, focus on what you...
View ArticleLiving happier involves tapping into your creativity
I have been searching for an excuse to show this brilliant short video put together in this country at next to no cost. We do know that happier people are more creative unlike a popular myth that...
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Happiness is temporary
I Isn’t it wonderful what you come across when you are least expecting it! Today I was taken out to lunch by Jane Barrett, the very talented career development coach, writer and entrepreneur. We were...
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Did I live, did I love, did I matter?
Regular readers will know how much I rate the idiosyncratic and brilliant cartoons of Hugh MacLeod. Hugh very kindly provided most of the cartoon work for my book on portfolio careers. It’s worth...
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70 is the new 60!
Or so people have been telling me all last week after I was bemoaning the fact of reaching 70. I have had so many emails and personal comments to the effect that people are amazed at my chronological...
View ArticleAre happy intimate relationships ever possible?
It’s Not About the Nail from Jason Headley on Vimeo. Well of course they are! But sometimes they take real work and of course there are always a few basic gender differences. After the very heavy last...
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Are you ill – then you’re probably unhappy!
Latest research from the LSE after analysing around 50,000 responses to the Mappiness App created by George Mackerron in 2010 produced a list of what makes us happiest and unhappiest. No 40 and last in...
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Are extraverts and introverts equally as happy?
As someone who lives with an introvert the research on this topic is always fascinating . Extravert’s are usually more cheery but that is not synonymous with happiness. If you look at the great TED...
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